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Would you like to take control of your Diabetes, pre-diabetes, weight issues, blood pressure problems, and manage your Cholesterol, or are you looking to support a loved one on this journey?

We can customize a coaching plan to address your specific health needs, goals, and challenges.

Together, we will celebrate your progress along the way, helping you to stay motivated, focused, and accountable.

We are here to provide support and to be available to answer questions, adjust plans, and provide ongoing encouragement. No matter where you are in your diabetes journey, HES is committed to empowering you to improve your health.
At the heart of our mission is our CEO, And founder Abdul Lateef Khursheed, a dedicated Certified Diabetes Care and Education Specialist, Certified Health Education Specialist, and NASM Certified Nutrition Coach with over 20 years of experience in community health and chronic disease management. With a Master’s in Community Health and a Bachelor’s in Biology, he has spent his career empowering individuals to take control of their health through education, coaching, and personalized wellness plans.
As a health educator, he has worked with diverse populations, developing and delivering evidence-based programs on diabetes management, weight control, nutrition, and blood pressure regulation. His expertise in chronic disease prevention and wellness coaching has helped countless individuals achieve sustainable lifestyle changes.
With a passion for community outreach, he collaborates with healthcare professionals to integrate health education into patient care, ensuring a holistic approach to managing health conditions. Whether through one-on-one coaching, group workshops, or public speaking, he is committed to making wellness accessible and achievable for all.
His leadership and dedication drive our mission to educate, support, and empower individuals in their journey toward better health and well-being.
Our diabetes coaching is designed to create real, lasting results that improve your life. Whether it is pre-diabetes, diabetes, high blood pressure, high cholesterol, or weight problems, we have the expertise to support your goals.
Are you struggling to take control of diabetes or looking to support a loved one on their health journey? Imagine a life where health no longer limits what you love to do, where home is truly the place of comfort, health, and vitality.
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